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- Author: Milton R Cudney
- Publisher: HarperOne
- ISBN-10: 0062501976
- ISBN-13: 9780062501974
- Format: 13.6 x 20.3 x 1.6 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
"The most detailed examinations of self-defeating behavior I have ever read.... Very useful." -- Albert Ellis, PH.D., President, Institute of Rational-emotive therapy, and author of A New Guide to Rational Living
"Some of my patients would not need therapy if they would read this book." -- Dr. Alan Loy McGinnis, author of The Power of Optimism
The groundbreaking theory expounded in Self-Defeating Behaviors asserts that, with each new moment, people have the ability to make a choice for either a self-defeating or self-enhancing behavior; this is the guide to freeing ourselves from the inappropriate and crippling behaviors that sabotage our success.
The promotion ends in 
- Author: Milton R Cudney
- Publisher: HarperOne
- ISBN-10: 0062501976
- ISBN-13: 9780062501974
- Format: 13.6 x 20.3 x 1.6 cm, minkšti viršeliai
- Language: English English
"The most detailed examinations of self-defeating behavior I have ever read.... Very useful." -- Albert Ellis, PH.D., President, Institute of Rational-emotive therapy, and author of A New Guide to Rational Living
"Some of my patients would not need therapy if they would read this book." -- Dr. Alan Loy McGinnis, author of The Power of Optimism
The groundbreaking theory expounded in Self-Defeating Behaviors asserts that, with each new moment, people have the ability to make a choice for either a self-defeating or self-enhancing behavior; this is the guide to freeing ourselves from the inappropriate and crippling behaviors that sabotage our success.
Reviews